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End of shift mindfulness exercise for NHS staff
End of shift meditation
A guided 5 minute mindfulness practice
Mindfulness with the Staff Wellbeing Service
30 Minute Meditation for NHS Staff
A mindfulness body scan exercise
Mindful relaxation exercises: mindful breathing
TEWV staff mindfulness programme
NHS UHMBT Mindfulness 2
A POWERFUL meditation for difficult emotions
Mindfulness for Emotions
Mindfulness for staff health and wellbeing
